How to Count Macros & Shed Fat

Counting macros can help you accomplish your fitness goals whether they're fat loss, muscle gain, or just weight maintenance! It's flexible, simple, and super effective! count macros, macro counting, how to count macros, dieting, diet, macro diet, flexible diet, flexible dieting, count calories, nutrition tips, food tips, how to lose fat, fat loss, how to get fit

Source by erikacollinsfitness