Here's a simple formula to use to calculate your macronutrients when using f…
Here's a simple formula to use to calculate your macronutrients when using flexible dieting (IIFYM) so you can achieve your weight loss or fitness goals.
Use our simple keto calculator to determine the right macros for you and start r…
Use our simple keto calculator to determine the right macros for you and start reaching your goals with the ketogenic diet. Input your data, and your results designed for optimal fat loss are ready in less than one minute. It's a quick and accurate way to figure out the best macros for your goal. Source by rdm778
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