FAT LOSS MEAL KEYS Check out a @maxnottfit classic on what traits to prioritiz…

FAT LOSS MEAL KEYS Check out a @maxnottfit classic on what traits to prioritize for meals while losing fat No ONE food is "good" or "bad" for fat loss… That kind of thinking is pretty ineffective. Try this instead: The way you eat on a grand scale both in terms of nutrients and in terms of calorie/macro values can be either "ideal" or "not so ideal" for supporting the process of losing fat. Fat loss is a matter of losing weight while retaining LEAN mass ensuring that the weight lost is mostly

Source by ashantilineman