THE TRUTH ABOUT THE KETOGENIC DIET One of the biggest myths in the fitness indus…

THE TRUTH ABOUT THE KETOGENIC DIET One of the biggest myths in the fitness industry is that "fat makes you fat." What's even worse is that the vast majority of health professionals advocate this nonsense. Here's the raw uncut truth that most self-proclaimed "gurus" won't tell you: – Fat doesn't make you fat. Eating too many calories makes you fat. It's really that simple. – The Ketogenic diet offers a variety of benefits including: 1.) Weight loss 2.) Increased energy 3.) Appetite control 4.) Mo

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