Are you tired of logging your food? Are you wondering if you have to track and l…

Are you tired of logging your food? Are you wondering if you have to track and log for the rest of your life in order to lose fat? Logging can be very helpful, specially in the beggining, it can help you track not only calories, but also your macros. Are lot of times we end up eating less than we need to achieve fat loss and logging will ensure you eat enough for progress. Click for full video on logging and tracking food for fat loss. #fatloss #weightloss #macros

Source by em2wl