Macros is short for macronutrients: protein, fat and carbohydrates. Understandin…
Macros is short for macronutrients: protein, fat and carbohydrates. Understanding them is essential to making healthy eating choices. Here's the low down:
Macros is short for macronutrients: protein, fat and carbohydrates. Understanding them is essential to making healthy eating choices. Here's the low down:
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