Consistency is a key element when it comes to achieving your fat loss goals. The…

Consistency is a key element when it comes to achieving your fat loss goals. There are four main places where people have the hardest time being consistent – Eating, Exercise, Planning and Patience. All of these relate easily to and work best in conjunction with each other for maximizing your fat loss efforts. Maybe you have no problems with tossing around some iron, and chanting “trust the process” as needed. #macros #fatloss #lowcal #metabolismreset #weightloss

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