Keto diet is not like any other #lowcarbdiet where all you need to remember is t…

Keto diet is not like any other #lowcarbdiet where all you need to remember is to go low-carb. By following your keto macros and eating according to your set portions, this diet allows you to kick into a state called ketosis where you can burn fat for energy instead fo carbs. It’s a fat burning weight loss diet that comes with other health benefits. If you are interested in trying, here is a starter 7-day keto diet meal plan to lose weight for complete beginners. #ketodietmealplan #fitwirr

Source by fitwirr